Phones Down for the National Championship

At START, we try not to pick favorites. But this Texas Tech team? They are making it hard! It turns out their road to the NCAA National Championship was paved by standing together and rethinking technology. This season, they got into the routine of putting away their phones at night so they could focus on achieving their goals…and getting some rest.   Parents—if you are looking for a good way to start a conversation with your kids about device bedtimes, try  sharing this article  with them, and asking them what they think!  Image: Streeter Lecka, Getty Images

At START, we try not to pick favorites. But this Texas Tech team? They are making it hard! It turns out their road to the NCAA National Championship was paved by standing together and rethinking technology. This season, they got into the routine of putting away their phones at night so they could focus on achieving their goals…and getting some rest. Parents—if you are looking for a good way to start a conversation with your kids about device bedtimes, try sharing this article with them, and asking them what they think! Image: Streeter Lecka, Getty Images

Krista Boan